I am sick this weekend so I cannot do a unit intro video.
I am experiencing this cycle with you. Building and learning real-time along the way.
Hopefully, you spent the last few weeks of unit 1 in non-judgmental observation.
Now it is time to garden our mindsets: identify weedy thoughts and healthy thoughts and respond accordingly.
Below is a symbolic video of shadows in an incredible field of flowers.
Use this unit to find your shadow thoughts.
May the discoveries help you build your unique toolkit.
Self portrait and Spring Ranunculus in Carlsbad March 2025:
Resources:
The Other Significant Others: Reimagining Life with Friendship at the Center Rhaina Cohen
Imaginable How: To see the future coming and feel ready for anyting—-even things that seem impossible today. Jane McGonigal